Fitness Classes Schedules & Rates
| CLASS | DATES | TIME & LOCATION | RATES |
|---|---|---|---|
| HIIT circuits | Monday Wednesday Friday | 6am and 7am 8am on Mondays | $15 drop in or class pass monthly rate please contact |
| HIIT circuits | Monday, Tuesday, Wednesday and Thursdays | 4pm | $15 or class pass |
| Yoga Flow with Kelly | Thursdays | 9:30am | $15 per class or class pass |
| Yoga with Tammy | Mondays and Wednesdays | 5pm | $15 per class or class pass |
| Groove Dance | Tuesdays | 9:30am | $15 per class or class pass |
| Barre Virtual Option Available | Monday and Wednesday | 9:30am | $15 or class pass |
| Cardio and Core | Tuesdays and Thursdays | 5:00pm | $15 or class pass |
| Teen strength circuits Ages 13-18 | Saturday | 11:00am | $55 per month |
| Boot Camp with Chris | Monday/Wednesday | 6:30pm | Please contact 5199806548 |
| Spin and Strength Virtual Option availabe | Sundays Wednesdays | 10:15am 8:00am | $15 drop in or class pass |
| Ride with Rick 45 minutes of pure cycling | Tuesdays | 6pm | $15 drop or class pass |
| Strength in Exercise Age 65+ or individuals who may have mobility or chronic pain concerns | Thursdays | 5:45 | $10 per class or sign up for the session 5199806548 for more info |
| Core and Pelvic Floor recovery series with Pam | Tuesdays and Thursdays | 11am | Please contact 5199806548 |
| Barre Virtual From your home | Tuesdays and Thursdays | 9:30am | Sign up on punch pass for link |
| Yoga and meditation Chakra series with Kelly | Fridays | 9:30am to 10:30am | 4 week session begins please contact to register |
| BootCamp | Saturdays | 8am | $15 drop in or class pass available |
| Women and weights Virtual Option Available | Saturdays | 9am | $15 drop in or class pass |
| Beginner Yoga | Thursdays | 7pm | $15 drop in or class pass |
| Yoga Flow | Sundays | 9am | $15 drop in or class pass |
| Functional Fitness session 55ᐩ Virtual Option Available | Mondays and Wednesday | 9:30am Begins Mar 20 | $60 for the session $15 drop in |
| Spin/Indoor Cycling Virtual Option Available | Fridays | 8am | $15 or class pass |
| Hiit Circuits | Monday/Wednesday/Friday | 7am | $15 drop in or class pass |
| Chair Yoga | Wednesdays | 11:00am | $15 drop in or class pass |
| 10 class pass $130 5 class pass $65 | |||
| Please visit the Book a Class page to book into a class | |||
| 6 month and 12 month unlimited Please see Punch Pass | |||
Important Fitness Class Information
Please book early to make sure you have a spot.
Text 5199806548 to sign up for one of our fitness classes today.
All Drop in classes are $15.00 each