Schedules & Rates

Fitness Classes Schedules & Rates

HIIT circuits
Monday Wednesday Friday
519 Notre Dame
$120 per month
HIIT circuits
Monday, Tuesday, Wednesday and Thursdays
4pm$120 monthly x3 classes
$150 monthly x4 classes
Yoga Flow with Kelly Thursdays9:30am$15 per class
Yoga with TammyMondays and Wednesdays5pm$15 per class
Chair yoga with KellyTuesdays9:30am$15 per class
All Drop In$15
10 class pass $130
5 class pass $65
Teen strength circuits
Ages 13-18
Saturday10:30am$55 per month
Boot Camp with ChrisMonday/Wednesday6:30pm$90 per month
Spin and StrengthSundays10:15am$55 per month
Beginning in October

Ride with Rick
45 minutes of pure cycling
Tuesdays6pm$15 drop in
$55 per month
Strength in Exercise
Age 65+ or individuals who may have mobility or chronic pain concerns
Thursdays6:30pm$10 per class or
sessions runs from Sept 1 through Oct 27th $90
Core and Pelvic Floor recovery series with PamTuesdays and Thursdays11amPlease contact
Restorative yoga with KellyWednesdays8:00pmPlease contact
Yoga and meditation with KellyFridays9:30am to 10:30am4 week session begins Sept 9
please contact to register
BootCampSaturdays8am$15 drop in or class pass available
Women and weightsSaturdays9am$15 drop in or class pass
Beginner YogaThursdays7pm$15 drop in or class pass
Yoga FlowSundays9am$15 drop in or class pass

Important Fitness Class Information

Please book early to make sure you have a spot. 

Text 5199806548 to sign up for one of our fitness classes today.


All Drop in classes are $15.00 each


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