BALANCED FITNESS offers a wide variety of different fitness classes, virtually and in person in our Belle River Studio for all fitness levels. Our classes offered and instructors change frequently. Some fitness classes we offer include: Yoga (many types including Beginner Yoga, Chair Yoga, Yoga Flow & more), Meditation, Meditation & Chakra Series, Spin & Strength, Barre, Hiit Circuits, Cycling / Spin, Teen Fitness, Teen Strength Circuits, Women & Weights, Groove Dance Fitness, Bootcamp, Strength in Exercise, Cardio & Core,  Strength in Exercise for 65t or people with mobility issues and/or chronic pain, Core & Pelvic Floor Recovery Exercises, Functional Fitness for 55t and more. We are continually adding new fitness classes and instructors so check back often to see our new classes on our BOOK A CLASS page.