IT'S NOT JUST FITNESS. IT'S A LIFESTYLE.
Lakeshores newest Fitness and Wellness studio offers fitness for the mind and body.
OUR FITNESS & WELLNESS PROGRAMS
whERE ARE we LOCATED?
Join us for a fitness class or a tour of our Studio at 519 Notre Dame St., in Belle River, Ontario.
who we are?
We are here to help you manage your mind and body with fitness and wellness programs to promote optimum health and a balanced lifestyle.
Founder of Balanced Fitness Wellness Studio
What our client's have to say...
Jen, has been my motivation to get stronger and improve my over all health. She is always so positive and patient. The workouts started out as a way to get in shape for a bucket list trip with a few friends. Almost two years later we continue our journey to Balanced Fitness. Love you Jen.
UPCOMING FITNESS CLASSES
We offer many fitness classes including: Yoga, Chair Yoga, Spin Class, Boot Camp, Step Aerobics, Group Strength & Core Training, Meditation, and more. We also offer in person & virtual fitness classes.
DISCOUNTED GROUP FITNESS RATES
We offer 5 and 10 class passes as well as 6 month and 12 month unlimited passes. Visit our BOOK A CLASS page for current rates.
One-on-one PERSONAL TRAINING
If you prefer more of a one-on-one fitness coach approach, inquire about our 1 on 1 personal fitness training sessions.
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