IT'S NOT JUST FITNESS. IT'S A LIFESTYLE.
Lakeshores newest Fitness and Wellness studio offers fitness for the mind and body.
OUR FITNESS & WELLNESS PROGRAMS
whERE ARE we LOCATED?
Join us for a fitness class or a tour of our Studio at 519 Notre Dame St., in Belle River, Ontario.
who we are?
We are here to help you manage your mind and body with fitness and wellness programs to promote optimum health and a balanced lifestyle.
Founder of Balanced Fitness Wellness Studio
What our client's have to say...
Jen, has been my motivation to get stronger and improve my over all health. She is always so positive and patient. The workouts started out as a way to get in shape for a bucket list trip with a few friends. Almost two years later we continue our journey to Balanced Fitness. Love you Jen.
I spent many, many years running. Training for this race or that race, I thought I was in pretty decent shape. Then, Almost 2 years ago I started taking Jen's classes and I have to say I am in way better shape now than I was then. Balanced Fitness is truly the perfect name for her business, strength, flexibility, cardio, agility, inspirational, supportive, I could go on and on. She truly is the full package! Love you Jen, thank you!
UPCOMING FITNESS CLASSES
Yoga, Chair Yoga, Spin Class, Boot Camp, Step Aerobics, Group Strength & Core Training, Meditation and more.
DISCOUNTED GROUP FITNESS RATES
Purchase 6 or more fitness sessions and save with our discounted rates.
One-on-one PERSONAL TRAINING
If you prefer more of a one-on-one fitness coach approach, inquire about our personal fitness training sessions.